Cardio Tennis  is a high energy fitness activity that combines the best features of the sport of Tennis with cardiovascular exercise. This class delivers the ultimate full body,  cardio burning, aerobic workout. It is also a very social and fun class for players of all abilities. It's also a great way to meet new neighbors and make new friends.

Click here for more information on Cardio Tennis

Check out this video from the Biggest Loser where Anna Kournikova introduces the players to Cardio Tennis: